Keep a reliable training history
Record exercises, sets, reps, and performance so each session has context from the one before it.
Logbook fitness tracker
Track workouts, nutrition, and progress without the clutter.
Record training, food, macros, bodyweight, and progress in a daily log. Use the history to compare sessions, nutrition targets, and bodyweight changes over time.
See calories and macros clearly
Log food and review calories, protein, carbohydrates, and fat against the targets you are trying to follow.
Live on iOS and Android
Download Logbook from the App Store or Google Play and keep your training record with you.
A simple fitness tracker
Use your history before changing the plan.
Training and nutrition are difficult to evaluate from memory. Logbook stores exercises, sets, reps, food, macros, and bodyweight so you can compare current results with previous days and sessions.
The record does not need to be perfect to be useful. Consistent entries show where workouts progressed, where nutrition missed target, and how bodyweight changed.
Track bodyweight and progress over time
Daily weight can move for reasons that have little to do with body-fat change. Keeping a longer record makes it easier to focus on the trend. Logbook connects that progress view with the workouts and nutrition habits that influence it, so the number is not isolated from the work behind it.
What you can track
Record the work you are already doing.
Workouts and exercises
Keep your training sessions organized and review previous performance before you repeat a movement.
Food, calories, and macros
Build awareness around your intake without assuming that healthy food, one meal, or one estimate tells the full story.
Bodyweight and trends
Compare changes over time instead of letting one high or low weigh-in decide whether your plan is working.
How Logbook works
Start small and build a usable history.
Set your targets
Choose the training and nutrition targets that match the plan you are following.
Log the day
Record workouts, food, macros, and bodyweight while the details are still easy to remember.
Review the trend
Use the history to spot patterns, measure consistency, and decide what deserves to change.
Frequently asked questions
Logbook questions
What can I track in Logbook?
Logbook records workouts, exercise history, food, macros, bodyweight, and progress in the same app.
Is Logbook free to use?
Logbook is positioned as a free fitness tracker and can be downloaded from the Apple App Store and Google Play.
Can beginners use Logbook?
Yes. Logbook is designed to keep daily tracking understandable for beginners while still giving experienced lifters and athletes a consistent record of their work.
Does Logbook create my training or nutrition plan?
Logbook helps you record and review what you do. Its tracking data is informational and does not replace individualized medical, dietetic, or professional coaching advice.
Where can I download Logbook?
Logbook is available for supported iOS devices on the App Store and Android devices on Google Play.
Start tracking