Physique feedback
Understand your visible strengths and areas to work on.
STAGELAB · COMPETITION PREP
Your physique. Your posing. Your prep.
Get AI-assisted physique and posing feedback, track your progress, and review your prep in StageLab.
First physique analysis free
Upload your check-in photos and get AI-assisted feedback on your physique.
Explore more with a 7-day trial
Try StageLab’s subscription features.
For eligible new subscribers. After 7 days, the selected monthly or annual plan renews automatically at the app-store price unless canceled. Cancel in your app store at least 24 hours before the trial ends.
Your first physique analysis does not require a trial. The subscription trial is separate and optional.
Download StageLab and create an account in the app to get started. Trial eligibility and activation are handled in the app.
See how StageLab works
See how StageLab reviews a check-in, recommends a prep adjustment, and explains what changed.
23-second demo · video in English
Watch on YouTubeSee StageLab in action
Posing analysis
Review your posing with specific practice cues.
Posing analysis requires Pro access. Eligible trial subscribers can explore it in the app.
Weekly check-in
Keep your prep and progress in one place.
Subscription access and trial eligibility are confirmed in the app.
Ready to get started?
Your first physique analysis is free. A separate 7-day trial is available to eligible new subscribers and automatically renews at the selected app-store plan price unless canceled.
AI feedback can be inaccurate. No one-to-one coaching included.